Be an Encourager
Be the type of person who gives people a lift, a boost, to see a new perspective, a bit of hope, to reset their mindset.
A compliment. A call or a text (or old school with sending a card). Something to let people know you are cheering them on.
On your run, it starts with a smile. A nod to say I see you. You got this, whatever your challenge is today.
This not only helps others, it gives you a boost too, knowing that you were a helper, an encourager.
What can you do to cheer someone on today?